MUDRAS literally translated means ‘signs’ or graceful gestures . Also described as a gesture or positions, usually of the hands that locks and than guides energy flow and reflexes to the brain .These gestures or signs have amazing powers that will allow you to overcome obstacles and even attract things towards you that you desire [...]
Be careful of what you wish for , you may just get it ! We have all heard of this .
Thinking is the job of the brain and we go through thousands if not millions of thoughts everyday – they come and go as fast as lightening ,Yet every thought we have effects our lives [...]
augh and the whole world laughs with you – we have all heard of that saying and a good hearty laugh takes only one fifth of the muscle power as a good frown ! Look for opportunity to laugh – in fact make conscious effort and time for laughter . Everytime you look in the [...]
Neck and shoulder pain has become a common occurence in recent times . This is because of working at the desk on computers for six/eight hours a day , which is unavaoidable . Try these simple excersises and there will be some relief . Make sure that you sit as straight as possible during the [...]
Children should be taught meditation as early as possible for them to expand their mind and learn to achieve more with calmness and purposefulness . Everyone should learn to meditate , you can learn it at any age .
watch the videos .
The mind is the one instrument that differentiates humans from animals . But if not controlled it can make man act worst than animals .The mind controls your destiny and you must control it .
